Join professional instructor Martini as she leads these fun and exciting Zumba classes for adults. Please wear comfortable clothing and sneakers or secure footwear to class and remember to bring water and a towel. Registration required according to library representatives.
The program will be held on Monday, July 18 from 11:30 a.m to 12:30 p.m. Call 983–1444 or visit here for more information.
The Zumba program is a fusion of hypnotic Latin rhythms and movements from all over the world. Easy to follow moves you will love to workout to. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing and inspiring movements meant to engage and captivate for life.
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class.
