Presentation focuses on training, nutritional advice and how to recover after running.
Join coach Jason Kilderry and Dr. Kevin Schnitzer for “The Female Runner: Maximizing Health to Improve Performance” presentation Thursday, April 6 at 6:30 p.m. The two will discuss topics related to running such training, nutrition, recovery, injury rate trends and rehab. A question and answer session will follow the presentation. The presentation will take place at 200 Tuckerton Road, Suite 17 Medford. The event is free and is geared towards athletes, parents, coaches and athletic trainers. Women wishing to attend this presentation must register by Saturday, April 1. To register for the free event, contact BREAKTHRU Medford at (856) 396–2250 or send an email to [email protected].