Experience more abundant health, harmony and balance with an introductory class of Tai Chi Chih. The gentle movements release stress by relaxing and rejuvenating the body while refreshing the mind. This body movement mediation has been used as a preparation for prayer, and gives one a great sense of clarity and inner peace.
Come out on Thursday, April 26, from 7 p.m. to 8 p.m. in Hoffman Hall at Holy Eucharist Church, located at 520 Medford Lakes Road in Tabernacle.
All are welcome; no experience is necessary to attend.
The night is sponsored by the St. Vincent de Paul Society.
