New Jersey’s coastline is a mixed bag, and that’s what makes it great.
With 130 miles of beach to choose from, you can find everything from lively boardwalks packed with funnel cake stands to quiet stretches of sand where the loudest thing is the waves.
Locals might argue about which beach is the best, but that’s part of the fun—every stretch has its own vibe.
Of course, there are logistics to consider.
Many beaches require the infamous beach tags (usually $5 to $15 a day), and figuring out parking can feel like its own sport.
But it’s hard to complain once you’re settled in with your chair and a view of the Atlantic.
So, whether you’re here to surf, sunbathe, or see what all the fuss is about, we’ve pulled together a list of beaches that capture the spirit of the Jersey Shore
Cape May
Many people know Cape May as the best beach in New Jersey, and that makes sense.
Officially dubbed America’s first seaside resort, this small town at New Jersey’s southernmost tip has fewer than 3,500 full-time residents but welcomes more than 50,000 visitors every summer.
And it’s easy to see why: Cape May’s beaches are spotless, its streets are lined with around 600 Victorian homes, and its bed-and-breakfasts feel like something straight out of a rom-com.
But a fun fact you might know already: Cape May played a big role during World War II, and even today, about 30% of its residents are tied to the military.
Birders love it here, too—it’s one of the world’s best spots for migration watching, so you’ll want to come here if bird watching tickles your fancy.
And before you hit the sand, grab a beach tag—they’ll run you $5 to $15 a day, though some rentals and hotels throw them in.
Manasquan
Manasquan is one of the best beaches in New Jersey for its versatility.
The mile-long stretch of soft sand and calm waters is ideal for anyone who’s happy to spend the day unwinding.
But when you’re ready for more, the Manasquan Inlet is a hotspot for surfers, offering some of the state’s most consistent waves.
And if you’ve brought your dog along, head to Fisherman’s Cove Conservation Area.
This 55-acre park features a dog-friendly section where your pup can roam while you enjoy the views.
The shallow waters here are perfect for wading, and the quieter vibe makes it a favorite for fishing or spotting wildlife. It’s a nice change of pace from the busier main beach.
Hunger won’t slow you down, either. Restaurants are conveniently close, so you can grab a bite without having to leave the beach entirely.
Point Pleasant Beach
Point Pleasant Beach, just south of Manasquan, is more than its name suggests.
It’s a favorite for kayaking, long walks along the sand, and enjoying a lively beachside vibe.
While the tide can be too rough for casual swimming, lifeguards are on duty to ensure safe dips during the season.
But the real centerpiece is Jenkinson’s Boardwalk, a classic Jersey Shore attraction that entertains visitors of all ages.
You’ll find a family-friendly beach (seasonal), an old-school sweet shop, mini-golf, and amusement park rides.
Not to mention, the boardwalk also delivers food, from quick bites to gourmet pizza, and everything in between.
Before heading out, remember a few things: beach tents and pets aren’t allowed, and parking can be tricky, so plan ahead.
As one of New Jersey’s best beaches, Point Pleasant Beach gives you plenty of ways to enjoy the shoreline, even when the tide’s too strong for a swim.
Spring Lake
Spring Lake is the antidote to the busier spots along the Jersey Shore.
About five miles south of Asbury Park, this quiet beach town is home to soft sands, fewer crowds, and the state’s longest non-commercial boardwalk.
While eating isn’t allowed on the beach itself (a rule that helps keep the shoreline impressively clean), picnic areas and pavilions are nearby, so you can enjoy a meal without straying too far.
The boardwalk invites a slower rhythm, too—perfect for a relaxing stroll or stopping to take it all in on one of its many benches.
Away from the beach, you’ve got the town’s boutiques and cafes, and honestly, you could spend most of the day exploring them.
If you’re searching for the best beach New Jersey offers for tranquility and natural beauty, Spring Lake is where you’ll find it.
It’s understated in the best way and may be the best choice for those looking to escape the crowds.
Lavallette
Lavallette, a small borough north of Seaside Heights, is where you can go for an easy beach day with a family-friendly twist.
With Atlantic Ocean and Barnegat Bay beaches to choose from, it’s a favorite for parents looking for calm bay waters where kids can splash safely or for those who want to swim or surf in designated oceanfront areas under lifeguards’ watchful eyes during summer.
And beyond the sand, Lavallette has a few surprises.
The bayfront docks are perfect for crabbing or fishing, and there’s bocce and tennis, too.
But for a bit of local charm, and who doesn’t want a little local charm? Stop by The Music Man Singing Ice Cream Shoppe—it’s as fun as it sounds.
The balance of simplicity and variety makes Lavallette the best beach for families in New Jersey.
Brigantine Beach
Brigantine Beach is a refreshing change of pace, and it’s just five miles from Atlantic City.
Known for its clean, uncrowded shoreline, it’s a favorite for families and anyone looking to escape the noise of the casino scene.
The beach is well-organized, with designated swimming, surfing, and fishing areas, so you can pick your spot and settle in without feeling overwhelmed.
In the summer, you can barbecue right on the sand (bring a permit if required) or stick around for free movie nights when the day winds down.
Permits also let you drive straight onto the beach if you have a four-wheel-drive vehicle, which makes unloading your chairs and coolers much easier.
When the weather cools, Brigantine switches gears with horseback riding along the shoreline from October to March, a way to take in the views you can’t do just anywhere.
It’s simple, easy, and exactly why Brigantine is often called one of the best New Jersey beach spots for a no-fuss day by the ocean.
Ocean City, NJ
Ocean City doesn’t feel like other Jersey Shore towns, and you’ll know that if you’ve ever been there.
With 8 miles of beach and a boardwalk entertaining families since 1900, it’s a town built on tradition and still knows how to keep things fun.
The boardwalk is packed with arcades, amusement rides, and shops.
But here’s the quirk: Ocean City is a dry town. Thanks to its 1879 founding by Methodist ministers, alcohol isn’t sold here, but visitors adapt by bringing their own to rentals or picnics.
The result is a beach town that leans more into cotton candy and Ferris wheels than late-night bar crawls.
Summer is when Ocean City thrives, with every attraction in full swing.
But even in the off-season, it holds onto its charm, with quieter beaches and a handful of open shops and restaurants.
So, Ocean City is a solid contender for the best beach New Jersey has in its locker, mainly due to the sheer amount of choice.
Long Branch
How could we not end this list with a bang? –– It would be a crime to leave out Long Branch Beach.
Once known as the nation’s “Summer Capital,” this northern New Jersey beach town packs everything you need for a day by the ocean.
Pier Village is, by far, the star of the show, with a boardwalk lined with restaurants, shops, and a renowned nightlife scene.
But if you’re more about the sand than the shopping, Seven Presidents Oceanfront Park has 38 acres of well-kept beach, complete with surfing spots, volleyball courts, and a skate park.
There’s even a playground for the kids and a snack bar.
Long Branch wraps up the list for a good reason; not only can you find places to relax with your family, but you also have a wealth of options for fun, whether you want to party, take part in some sports, or shop and eat some great food.
Where to Find Your Perfect Jersey Shore Beach
Not all Jersey Shore beaches are created equal, and that’s the best part.
Cape May is ideal if you’re into history and Victorian vibes, while Spring Lake is a quieter spot to enjoy nature without the crowds.
And if you’ve got kids, Ocean City’s boardwalk is a win, with rides, arcades, and plenty to keep them busy.
But for something with a little more energy, you can party and shop all you want at Long Branch, while Manasquan has calm bay waters for families and solid waves for surfers.
As we can see, the Jersey Shore isn’t one-size-fits-all—whatever kind of beach day you’re after, you’ll find the right spot; there’s no doubt about that.
