The Haddonfield library will present an immersive sound bath meditation in an hour of harmonic crystal bowl sound frequencies for mind, body, and soul healing on Saturday, Aug. 3, from 3 to 4 p.m.
Crystal Singing Bowls work on a vibrational level to help remove disharmony and tension from the body, mind and spirit while raising energetic vibration and promoting relaxation, rejuvenation and healing. The sound frequencies of each bowl correlate to an energy center in the body to open and cleanse the system on a cellular level and raise the vibration of mind and body.
Attendees are asked to bring their own yoga mats or blankets and pillows for comfort and to dress comfortably. Chairs will be available for those who prefer to sit. Anyone sensitive to sounds should bring ear plugs.
Registration is required on the library website.
