Learn the secrets of natural walking this Sunday

The Secrets of Natural Walking Workshop will be held on Sunday, March 26 from 9 a.m. to 4 p.m. at the Karate Studio at 201 Kresson-Gibbsboro Road.

Great benefits come from natural walking. In this workshop, learn the secrets to maximize the health-giving properties of this activity.

The event is hosted by Wellness Workers Holistic Health.

Improper walking results in imbalances in the body and directly impacts overall health. Natural Walking is an effective and easy to learn walking practice that helps to adjust your muscles, joints and spine. Join people of all ages and health conditions who have already benefited from natural walking.

Students are advised to dress casually and to wear socks or footsies. Shoes are not worn on the studio floor.

For more information and to register, check out the event’s Facebook page.