Escape Medford on Route 70 and Hartford Road is hosting a Change of Heart Happy Heart Healthy Heart Day on Feb. 15. Change of Heart is a grass roots program that was created to educate women about heart disease, make them aware of their personal risk and motivate them to improve their overall health through volunteer organized fitness events.
Heart disease is the number one killer of women, yet only one in five American women believes that heart disease is their greatest health threat. With awareness, education and care, heart disease can be prevented. Change of Heart works to do just that.
Escape Medford partnered with Change of Heart to create greater awareness and invites the public to take part. The day’s activities will include group fitness classes, complimentary goody bags, prizes for the best dressed and most red participant, free food, special guest speakers and many more pampering treats for the ladies. This event is all about you and showing you some love. The event begins at 11 a.m. with a welcome from Escape Medford owner, Christian Lee. Join us for some or all of the afternoon’s special features, prize drawings, food, classes and conclude with some relaxation techniques from our yoga instructor.
There is a $20 fee to participate. A $5 contribution from each $20 participation fee will be donated to the American Heart Association’s Go Red for Women movement for important awareness, research and educational programs. In addition to the workout, each participant will receive a Change of Heart water bottle, important heart health tips and a subscription to SELF magazine.
Change of Heart is presented by SELF magazine and is based in Wilton, CT. For further information about the Escape Medford Change of Heart event, contact Alisha Neville at (609) 654–8900 or email escapefit@gmail.com.
