Have you always wanted to learn how to cook and to prepare foods that are good for you? Do you have trouble understanding nutrition labels? Join certified nutritionist and personal trainer Diane Suran for a free healthy cooking demonstration on Thursday, Aug. 9 from noon to 1 p.m. at the YMCA of Burlington and Camden Counties’ Mt. Laurel Y.
This free health and wellness seminar is open to the public and will take place in the Mt. Laurel Y first floor Lecture Room located at 59 Centerton Road, Mt. Laurel.
Attendees will learn how to cook a great-tasting healthy vegetarian meal and dessert, sample healthy food, become more comfortable reading a food label and leave with great tasting and nutritious recipes that can be made at home.
For more information or to R.S.V.P., contact Pam Hall, director of administration at (856) 234–6200 ext. 232 or pamh@ymca-bc.org.
